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Exotic Avocado Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1747
Energy (kCal)543.4904
Carbohydrates (g)42.4864
Protein (g)7.0898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 3 tablespoons - - - -
    papaya 2 ripe 124.7 31.378 1.3630000000000002 0.754
    avocado 3 ripe - - - -
    watercress 85 g trimmed washed 9.35 1.0965 1.955 0.085
    mint 20 50.16 9.5874 3.7506 0.8322
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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