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Goombay Smash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.325
Energy (kCal)830.412
Carbohydrates (g)136.671
Protein (g)19.53
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rum 3 ounces 196.46200000000002 0.0 0.0 0.0
    coconut rum 3 ounces 75.65 0.0 16.83 0.425
    apricot brandy 3 ounces 75.65 0.0 16.83 0.425
    grenadine 3 tablespoons 160.8 40.146 0.0 0.0
    pineapple juice 3 cups 397.5 96.525 2.7 0.9
    pineapple 4 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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