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Shrimp Escabeche With Ginger-Grilled Pineapple

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.0426
Energy (kCal)371.055
Carbohydrates (g)32.1104
Total fats (g)21.804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a large nonstick skillet. Season the shrimp with salt and pepper and cook over high heat for 1 minute. Add the onion and garlic and cook, stirring occasionally, until the shrimp are cooked through, about 2 more minutes. Stir in the orange juice, 2 tablespoons of the lime juice, the scallion and cilantro, transfer to a bowl and let cool. | 2. Meanwhile, in a bowl, combine the remaining 2 tablespoons lime juice with the ginger, sesame oil, 1/2 teaspoon salt and 1/4 teaspoon pepper. Brush the pineapple with the mixture and let stand at room temperature for 30 minutes. | 3. In a dry skillet, toast the sesame seeds over high heat, shaking the pan, until fragrant, about 2 minutes. | 4. Light a grill or preheat the broiler. Grill or broil the pineapple for about 2 minutes per side, turning once, until lightly browned. Cut each quarter crosswise into 6 pieces and arrange the pieces on 6 plates. Set 2 shrimp on each plate, spoon on a little of the orange juice marinade and sprinkle with the sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    shrimp 12 shelled deveined 59.64 0.7644 11.4324 0.8484
    fine sea salt - - - -
    pepper ground - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    scallion 2 tablespoons minced 3.84 0.8808 0.2196 0.0228
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    ginger 1 tablespoon minced 1.6 0.3554 0.0364 0.015
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    pineapple 1 ripe peeled quartered cored - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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