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Chicken in Beer, Jamaican " Red Stripe "

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.4581
Energy (kCal)1639.4796
Carbohydrates (g)44.8253
Total fats (g)166.7995
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown chicken pieces in oil. | 2. After browning pour off excess oil, leaving two tablespoons in pan. | 3. Return chicken to pan, pour in coconut cream and beer, leave to simmer over a very low flame for about 30 minutes. | 4. Cut up onion and sweet pepper add to chicken and season with salt and pepper. | 5. Allow to simmer another 30 minutes or until chicken is tender and the liquid has been reduced to a gravy. | 6. If liquid dries out too quickly replenish with remaining beer in bottle. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cut - - - -
    coconut cream 2 cups 1584.0 31.92 17.424 166.46400000000003
    jamaican red stripe beer 1 cup - - - -
    onion 2 ounces 22.6796 5.2957 0.6237 0.0567
    pepper 1 sweet 32.8 7.6096 1.4104 0.2788
    salt pepper - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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