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Mary's Tropical Gazpacho

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3758
Energy (kCal)416.6248
Carbohydrates (g)96.623
Protein (g)10.6643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    cucumber 1 1/2 cups peeled seeded diced 23.4 5.6628 1.014 0.1716
    red bell pepper 1 1/2 cups diced - - - -
    red onion 1/2 cup diced - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    pineapple chunk 1 cup canned un-sweetened 210.7 54.39 0.98 0.245
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    french bread italian 1 1/2 1/2 - - - -
    tomato juice 3 cups 123.93 25.7337 6.1965 2.1141
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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