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Bigjay's Caribbean Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9619
Energy (kCal)284.256
Carbohydrates (g)68.9964
Total fats (g)2.4116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients. | 2. Put into bag, date, and seal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 6 tablespoons 205.2 52.9686 0.0648 0.0
    thyme 4 teaspoons dried 3.2319999999999998 0.7824 0.1779 0.0538
    allspice 4 teaspoons 19.988 5.4811 0.4628 0.6604
    onion powder 4 teaspoons 32.736 7.5955 0.9994 0.0998
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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