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Jamaican Chicken, Rice, and Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.3349
Energy (kCal)2108.3526
Carbohydrates (g)204.9017
Protein (g)159.2131
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup - - - -
    lime juice 1/3 cup 20.1667 6.7921 0.3388 0.0565
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    molasses 2 teaspoons 40.7208 10.4933 0.0 0.013999999999999999
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded minced 1.6312 0.3656 0.0512 0.0208
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    red pepper 1 bottle roasted drained chopped - - - -
    cilantro 6 tablespoons chopped 1.38 0.2202 0.1278 0.0312
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    pickapeppa sauce 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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