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Baked Ham With Orange and Lime

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1329
Energy (kCal)78.1125
Carbohydrates (g)20.1644
Protein (g)0.3268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 4 1/2 unsmoked - - - -
    orange 1 1.7625 0.4406 0.0352 0.0045
    lime 2 - - - -
    bay leaf 1 - - - -
    parsley sprig 3 - - - -
    black peppercorn 6 - - - -
    garlic clove 5 crushed - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    hot red chili pepper 2 seeded minced - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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