RecipeDB

Cooking in progress....

Ww Tropical Chicken With Grilled Sweet Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.9373
Energy (kCal)1158.5473
Carbohydrates (g)92.8526
Total fats (g)42.943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill. | 2. In a large bowl, whisk together lime juice, ginger, preserves, and soy sauce. Set aside 1/2 of the marinade. Add chicken to remaining marinade, cover and refrigerate for at least 1 hour and up to 24 hours, turning chicken occasionally. | 3. Grill sweet potato slices until tender, about 8 minutes, brushing with reserve marinade as they cook. At the same time, grill chicken until firm and cooked through, about 4 to 5 minutes per side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 6 tablespoons 22.6875 7.6412 0.3812 0.0635
    ginger 3 tablespoons minced 14.4 3.1986 0.3276 0.135
    apricot preserve 6 tablespoons 290.4 77.28 0.84 0.24
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    potato 2 scrubbed sliced sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition