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Barbados Roast Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.8751
Energy (kCal)346.5878
Carbohydrates (g)16.7582
Total fats (g)28.98
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°. | 2. Rub chicken all over with lemon pieces. Put lemon pieces inside chicken cavity. | 3. Rub chicken with salt and pepper. | 4. Combine butter, red pepper, garlic and coriander. Smear over the chicken. | 5. Roast for 15 minutes. Reduce oven temperature to 375° and roast until juices run clear, approximately 1-1 1/2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 - - - -
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    salt pepper - - - -
    butter 4 tablespoons softened 342.0 15.714 10.686 28.8
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    garlic clove 1 crushed - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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