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Island Woman

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0097
Energy (kCal)140.3157
Carbohydrates (g)20.62
Total fats (g)0.3004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all, shake, serve in a 12oz glass with crushed ice. | 2. Serve with cherry and orange slice (optional). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1 ounce 6.2369 1.9561 0.0992 0.068
    pineapple juice 1 ounce 15.0252 3.6486 0.1021 0.034
    orange juice 1 ounce 12.7573 2.9483 0.1984 0.0567
    simple syrup 1/2 ounce 48.3359 12.067 0.0 0.0
    dark rum 1 ounce 25.2167 0.0 5.61 0.1417
    white rum 1/2 ounce 32.7437 0.0 0.0 0.0
    cherry heering 1/2 ounce 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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