RecipeDB

Cooking in progress....

Jerk Chops with Island Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.0035
Energy (kCal)3194.9556
Carbohydrates (g)264.8501
Protein (g)427.4855
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jamaican jerk spice 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    pork loin chop 4 1613.8703 0.0 359.0408 9.0667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    pineapple 1 can crushed 123.6882 32.4558 1.3358 0.2969
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    red pepper 1/4 cup chopped 15.0 3.3038 0.7012 0.165
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition