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Swedish-ish Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.2452
Energy (kCal)1879.4332
Carbohydrates (g)14.0366
Total fats (g)135.9148
  • Cuisine

    European >> Scandinavian >> Swedish

  • Dietary Style

  • Preparation Time

    Cooking Time - 250 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix ground beef, ground pork, onion, bread crumbs, egg, Worcestershire sauce, cinnamon, nutmeg, parsley, salt, and pepper in a large bowl until evenly mixed; shape into 12 2-inch balls. | 2. Heat vegetable oil in a large skillet over medium-high heat. Cook meatballs in hot oil until browned on all sides and somewhat firm, 5 to 7 minutes. Remove browned meatballs with a slotted spoon to a slow cooker. | 3. Stir cornstarch into drippings remaining in the skillet; add beef broth. Bring the broth mixture to a simmer, reduce heat to medium-low, and simmer until thickened, about 2 minutes. Stir sour cream into the broth mixture until smooth. Add mushrooms and stir. Season the sauce with salt and pepper; pour over meatballs in the slow cooker. | 4. Cook in slow cooker on High for 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meatball - - - -
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    pork 1/2 pound ground 852.768 0.0 31.5479 79.5388
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    italian bread crumb 1/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    cinnamon 2 pinches ground - - - -
    nutmeg 2 pinches ground 1.4438 0.1355 0.0161 0.0999
    parsley 2 pinches 0.0562 0.0099 0.0046 0.0012
    salt black pepper to taste ground - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    gravy - - - -
    cornstarch 1 1/2 teaspoons 15.24 3.6508 0.0104 0.002
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    mushroom 1 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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