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Fidel's Revolutionary Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.671
Energy (kCal)3016.5141
Carbohydrates (g)430.3489
Total fats (g)64.017
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, brown bacon pieces until crisp. | 2. Remove from skillet; drain well. | 3. Brown sausage* and ground beef with onions over medium heat; drain and add to Crock-Pot. | 4. Add bacon and remaining ingredients; stir well. | 5. Cover and cook on low setting for 8 to 14 hours. | 6. Taste for seasoning. | 7. *(Choritzo,Kielbassa or Italian sausage may be used.). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 3 slices diced 350.28 1.0752 10.6008 33.3396
    chorizo sausage 1/2 cut 12.6083 0.0 2.805 0.0708
    beef 1/2 lb ground browned drained 265.2006 0.0 52.2921 6.0973
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green pepper 1 seeded chopped 14.8 3.4336 0.6364 0.1258
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    tomato 2 cans canned 124.1379 27.5262 6.4768 1.0795
    black bean 1 can canned drained 991.8141 181.3769 62.8246 4.1301
    garbanzo bean 1 can canned drained 1133.4333 188.7556 61.3793 18.1109
    sazon goya 1 package 12.6083 0.0 2.805 0.0708

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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