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Guava-Stuffed Chicken With Caramelized Mango

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0507
Energy (kCal)2464.8865
Carbohydrates (g)41.308
Total fats (g)246.8942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk first 5 ingredients in large bowl; add chicken breasts & turn to coat. | 2. Cover chicken breasts and chill 3 to 4 hrs, turning occasionally. | 3. Whisk cream cheese & guava paste in medium bowl to blend. | 4. Stir in spinach; cover and chill to firm slightly, at least 2 hrs; then transfer to pastry bag or zip-lock plastic bag with a corner cut off. | 5. Remove 1 chicken breast from marinade, scraping excess marinade back into bowl. | 6. Insert small sharp knife into 1 side of chicken breast, move knife in arc to create large pocket, keeping opening about 1 1/4 inches long. | 7. Repeat with remaining chicken. | 8. Pipe filling through openings in chicken breasts to fill pockets. | 9. Close openings with metalturkey pins or toothpicks. | 10. Heat 1 T canola oil in each of 2 heavy large skillet skillets over medium heat. | 11. Add 3 chicken breasts to each skillet & cook until brown about 3 minutes per side. | 12. Transfer any juices from 1 skillet into second skillet & add wine and broth; bring second skillet to boil. | 13. Add chicken brests to wine mixture in skillet. | 14. Cover skillet, reduce heat to medium and simmer until chicken is cooked through, basting occasionally, about 10 minutes. | 15. Transfer chicken to work surface - let stand 10 minutes. | 16. Meanwhile, melt butter in another heavy large skillet over medium-high heat. | 17. Add mango slices and sauté until brown, about 2 minutes per side. | 18. Slice chicken diagonally into 1/2 inch slices. | 19. Arrange chicken on platter. | 20. Boil juices in skillet until slightly thickened and sauce is reduced to 3/4 cup, about 3 minutes. | 21. Drizzle sauce over chicken & surround with mango. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 6 chopped - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    thyme leaf 2 tablespoons - - - -
    chicken breast 6 skinless boneless - - - -
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243
    guava paste 2 tablespoons - - - -
    spinach leaf 2 1/2 1/2 chopped 113.1 16.419 14.157 2.2230000000000003
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    wine 1/2 cup 22.705 0.3226 0.0478 0.0
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    mango 1 halved pitted peeled cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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