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Crab Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.4505
Energy (kCal)127.687
Carbohydrates (g)6.087
Protein (g)1.0614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crabmeat 1 can - - - -
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    salt pepper - - - -
    breadcrumb baking 3 -4 tablespoons - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    parsley 1 chopped 1.368 0.2405 0.1129 0.03
    worcestershire sauce 1 -2 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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