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Jamaican Jerk Chicken With Pineapple Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)181.527
Energy (kCal)3258.3613
Carbohydrates (g)1.9333
Protein (g)380.9619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 3120.7192 0.0 378.2965 167.8294
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    caribbean jerk seasoning 4 teaspoons - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    honey 1 tablespoon - - - -
    pineapple chunk diced - - - -
    red pepper 1/2 diced 0.625 0.1377 0.0292 0.0069
    red onion 1/2 diced - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    cilantro 1 teaspoon chopped 0.0767 0.0122 0.0071 0.0017
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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