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Tropical Fruit Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6217
Energy (kCal)243.4
Carbohydrates (g)60.1228
Protein (g)4.6634
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 peeled diced 198.0 49.434 2.7060000000000004 1.254
    kiwi fruit 2 peeled diced - - - -
    cucumber 1 peeled seeded diced 15.6 3.7752 0.6759999999999999 0.1144
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    avocado 1 diced - - - -
    cilantro 1 handful chopped - - - -
    lime 1 bottled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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