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Minted Mango and Jicama Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5044
Energy (kCal)152.4892
Carbohydrates (g)37.4093
Total fats (g)0.8022
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first 4 ingredients in a small bowl; stir well with a whisk. | 2. Combine mango and jicama in a medium bowl. Drizzle juice mixture over mango mixture; toss gently to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    sugar orange marmalade 2 tablespoons reduced - - - -
    ginger 1 teaspoon minced peeled 1.6 0.3554 0.0364 0.015
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    mango 1 sliced peeled ripe 99.0 24.717 1.3530000000000002 0.627
    jicama 1 cup peeled 45.6 10.584000000000001 0.8640000000000001 0.10800000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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