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Pan Con Lechon (Roasted Pork Sandwich)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.5418
Energy (kCal)2111.536
Carbohydrates (g)30.658
Total fats (g)188.0375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter both sides of each loaf. | 2. Pork needs to be warm. | 3. Heat some up in frying pan with a dash of vegetable oil. | 4. Chop or shred or pull the pork apart. | 5. Layer the shredded pork on bread and cover with a single layer of sliced onions. | 6. Sprinkle with mojo sauce. | 7. Slice in half diagonally and serve with nice ice cold beer, depending on the weather. | 8. May also be done on a sandwich press, griddle or panini press. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cuban bread french 2 loaves sliced - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    pork 1 chopped 1705.536 0.0 63.0958 159.0775
    onion 1 sliced 64.0 14.944 1.76 0.16
    seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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