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Chicken, Peppers & Rice Caribbean Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5126
Energy (kCal)1387.2033
Carbohydrates (g)313.4412
Protein (g)26.367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless cut boneless - - - -
    red pepper 1/4 cup sliced sweet 15.0 3.3038 0.7012 0.165
    green pepper 1/4 cup sliced sweet 7.45 1.7284 0.3203 0.0633
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    grain rice 1 1/2 1/2 uncooked 1012.875 221.8612 19.7858 1.8315
    papaya 2 cups cut Chilled 124.7 31.378 1.3630000000000002 0.754
    cooking oil 1 teaspoon - - - -
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    onion 3/4 cup Chopped 48.0 11.208 1.32 0.12
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    yellow curry paste 1 tablespoon - - - -
    jalapeno 2 seeded chopped 3.2625 0.7312 0.1024 0.0416
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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