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Rice and Peas (Beans)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.1049
Energy (kCal)1320.1512
Carbohydrates (g)69.076
Protein (g)28.1586
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ginger 1 1/2 1/2 grated 9.045 1.9337 0.2425 0.1145
    grain white rice 2 cups - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    scotch bonnet pepper 1/2 seeded chopped - - - -
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    kosher salt black pepper ground - - - -
    scallion 4 sliced 128.0 29.36 7.32 0.76

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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