RecipeDB

Cooking in progress....

Caribbean Style Pork Tenderloin Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.431
Energy (kCal)1159.4761
Carbohydrates (g)59.9911
Protein (g)167.0321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 2 trimmed 1066.2424 41.4849 163.0724 27.5073
    vegetable oil cooking spray - - - -
    apple cider 1 cup - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    barbecue sauce 1 tablespoon 26.145 2.9164 2.0527 0.6879
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cinnamon 1/8 teaspoon ground - - - -
    red pepper flake 1/8 teaspoon crushed - - - -
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    ginger 1/4 teaspoon grated 1.5075 0.3223 0.0404 0.0191
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    french baguette - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition