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Caribbean Spice Islands Marinated Chicken by Clean Eating

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1703
Energy (kCal)304.2435
Carbohydrates (g)69.6006
Protein (g)4.6961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut water zico 3/4 cup - - - -
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    lime 1 zested juiced - - - -
    allspice 1 1/2 1/2 7.4955 2.0554 0.1736 0.2477
    hot pepper sauce 1 dashes minced - - - -
    chicken breast 4 boneless skinless boneless - - - -
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    sea salt - - - -
    black pepper ground - - - -
    mango 2 cups diced 198.0 49.434 2.7060000000000004 1.254

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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