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Sofrito(Dominican Republic)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6965
Energy (kCal)443.5435
Carbohydrates (g)87.4591
Protein (g)13.9313
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    red pepper 1 cut 1.25 0.2753 0.0584 0.0138
    red onion 1 cut 64.0 14.944 1.76 0.16
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    tomatillo 2 quartered 290.2995 52.9797 8.709 9.2533
    rom tomato 2 quartered - - - -
    cilantro 1/2 bunch chopped - - - -
    parsley 1/2 chopped 0.684 0.1203 0.0564 0.015
    garlic clove 6 quartered - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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