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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Carefully bone turkey breast. | 2. Remove fillet from underside of breast by detaching the feather-shaped piece of boneless meat beside the breast bone. | 3. Cut remaining breast meat into 3 equal portions. | 4. In a plastic bag, combine water, soy sauce, sugar, sherry, oil, apricot jam, lemon juice, ginger and garlic; mix well to dissolve sugar. | 5. Prop bag in a bowll; add turkey, submerge in marinade. | 6. Marinade 4 to 6 hours or overnight. | 7. Remove meat from marinade, reserving marinade. | 8. Broil or barbeque turkey 12 to 15 minutes, turning and brushing meat with marinade. | 9. Serve with rice and garnish with sliced fruit. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey breast	2		skinned	1039.6824	1.2768	215.7797	13.4976
water	1/2	cup		0.0	0.0	0.0	0.0
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
sherry	1/4	cup		-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
apricot jam	2	tablespoons		96.8	25.76	0.28	0.08
lemon juice	2	teaspoons		2.2367	0.7015	0.0356	0.0244
ginger	1/2	teaspoon		0.8	0.1777	0.0182	0.0075
garlic	1	clove	chopped	4.47	0.9918	0.1908	0.015

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.