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Caribbean Banana Mango Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.7262
Energy (kCal)651.06
Carbohydrates (g)133.6116
Protein (g)7.9386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 3 315.06 80.8536 3.8586 1.1682
    mango 2 198.0 49.434 2.7060000000000004 1.254
    coconut milk 1/4 cup unsweetened 138.0 3.324 1.374 14.304
    honey 1 tablespoon - - - -
    ice cube 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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