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Caribbean Jerk Chicken Packets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)424.8265
Energy (kCal)3382.4525
Carbohydrates (g)14.01
Total fats (g)169.1127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken breast in large zip lock baggie and add jerk marinade. Allow to sit for at least 1 hour -- overnight even better! Taking 2 sheets of foil per person -- spray foil -- add chicken, and divide remaining ingredients between each of the four packets. Add 1/4 cup of marinade to each packet and splash of pickapeppa if using Cook on the grill on low heat for 30 minutes -- or until juices are clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless 3120.7192 0.0 378.2965 167.8294
    caribbean jerk marinade 8 ounces 201.7333 0.0 44.88 1.1333
    red potato 4 washed sliced - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic minced - - - -
    tomato jalapeno 1 can diced 201.7333 0.0 44.88 1.1333
    caribbean jerk marinade 1 cup divided 201.7333 0.0 44.88 1.1333
    red pepper flake 201.7333 0.0 44.88 1.1333
    pickapeppa sauce 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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