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Belgian Endive au Gratin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.1891
Energy (kCal)885.6208
Carbohydrates (g)22.5493
Total fats (g)65.5525
  • Cuisine

    European >> Belgian >> Belgian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly grease a baking dish. | 2. Bring a large pot of lightly salted water to a boil over medium-high heat. Place the endives into the water. Cover, and cook until tender, 5 to 10 minutes. | 3. Place the butter into a saucepan, and melt over medium heat. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. Gradually whisk the milk into the flour mixture, whisking constantly until thick and smooth. Stir in 3/4 cup Gruyere cheese, Parmesan cheese, nutmeg, salt, and pepper until well blended. Cook gently over medium-low heat for 10 minutes, stirring frequently. | 4. Preheat an oven broiler to low. | 5. Drain the endives. Wrap each endive with a slice of ham, and place into the prepared baking dish. Pour the cheese sauce over the endives. Sprinkle with the remaining 1/4 cup Gruyere cheese and parsley. | 6. Cook the endives under preheated broiler until cheese is golden brown and sauce bubbles, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    belgian endive 8 heads trimmed - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    gruyere cheese 1 cup grated divided 545.16 0.4752 39.3492 42.6888
    parmesan cheese 2 teaspoons grated 12.3333 1.3333 1.3333 0.1667
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    salt black pepper to taste ground - - - -
    deli ham 8 slices - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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