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South Seas Shrimp and Mango

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.9055
Energy (kCal)764.2676
Carbohydrates (g)20.8476
Protein (g)94.3115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo shrimp 1 lb raw 403.4676 0.0 89.7602 2.2667
    dijon mustard 3 tablespoons 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    mango 1 peeled cut - - - -
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    red bell pepper 1 cut 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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