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Caribbean Chicken Breast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6196
Energy (kCal)150.138
Carbohydrates (g)7.36
Protein (g)0.8215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice concentrate 2 tablespoons 11.5162 2.6363 0.1868 0.0187
    orange zest 1 teaspoon 1.94 0.5 0.03 0.004
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    salt pepper ground - - - -
    chicken breast 4 boneless skinless boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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