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Martinique Coconut Flans With Rum

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.6146
Energy (kCal)1554.26
Carbohydrates (g)222.9917
Protein (g)35.5618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    water 3 tablespoons 0.0 0.0 0.0 0.0
    egg 4 286.0 1.44 25.12 19.02
    coconut milk 1 can unsweetened 276.0 6.648 2.748 28.608
    milk 1 cup 148.84 11.6632 7.686 7.9788
    milk 1/2 cup sweetened condensed 276.0 6.648 2.748 28.608
    rum 1 1/2 1/2 - - - -
    vanilla extract 1 tablespoon 37.44 1.6445 0.0078 0.0078
    cinnamon 1/4 teaspoon - - - -
    water boiling 0.0 0.0 0.0 0.0
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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