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Rum Basted Bananas With Coconut Ice Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.9726
Energy (kCal)1333.9771
Carbohydrates (g)186.429
Total fats (g)55.9879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring butter and two sugars to boil in a sauce pan whisking constantly. | 2. Stir in two sliced bananas. | 3. Add rum and liquer. Continue cooking one minute. | 4. Have four goblets or bowls with ice cream ready. | 5. Spoon hot banana mixture on top of ice cream, dividing evenly among four servings. | 6. Top with nuts and whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 lb unsalted 646.3815 29.6995 20.1966 54.4321
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    dark brown sugar 1/4 cup 12.6083 0.0 2.805 0.0708
    banana 2 sliced 400.5 102.78 4.905 1.485
    rum 1 ounce 65.4873 0.0 0.0 0.0
    banana liqueur 1/2 ounce 12.6083 0.0 2.805 0.0708
    coconut ice cream 12.6083 0.0 2.805 0.0708
    macadamia nut toasted - - - -
    cream whipped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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