RecipeDB

Cooking in progress....

Conkies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.7656
Energy (kCal)4433.1364
Carbohydrates (g)742.0133
Protein (g)46.9037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 4 lbs grated 272.1557 59.5114 18.688 1.2701
    coconut 1 lb grated 2068.4207 235.1921 14.1977 126.9629
    potato 1 cup grated sweet 115.5 26.235 3.075 0.135
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    cornflour 2 cups - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    nutmeg 2 teaspoons 23.1 2.1688 0.257 1.5976
    cinnamon 2 teaspoons - - - -
    vanilla essence 2 teaspoons - - - -
    raisin - - - -
    banana leaf singed cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition