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Spiced Prawns With Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.3255
Energy (kCal)574.3005
Carbohydrates (g)42.781
Protein (g)53.0325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    onion 1 halved sliced 60.0 14.01 1.65 0.15
    coriander 3/4 teaspoon ground 4.023 0.7424 0.16699999999999998 0.2399
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cardamom 1/3 teaspoon ground 2.0733 0.4565 0.0717 0.0447
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic clove 2 crushed 201.7333 0.0 44.88 1.1333
    prawn 8 ounces 201.7333 0.0 44.88 1.1333
    tomato 1 lb peeled chopped 104.3264 23.1332 5.4431 0.9072
    salt pepper 201.7333 0.0 44.88 1.1333
    brown rice flavoured - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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