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Caribbean Shrimp, Avocado & Mango Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.4894
Energy (kCal)959.3362
Carbohydrates (g)62.8045
Total fats (g)58.5617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together orange juice, scotch bonnet, honey, olive oil & grated ginger & set aside. | 2. Combine all Salad ingredients. | 3. Pour Dressing over salad and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 3/4 deveined 241.4005 3.094 46.2741 3.4339999999999997
    avocado 1 cubed - - - -
    mango 1 cubed - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sea salt 1/4 teaspoon - - - -
    red onion 1/4 sliced 11.0 2.5685 0.3025 0.0275
    grape tomato 1 cup - - - -
    grapefruit 1 sectioned cut 106.24 26.8256 2.0916 0.332
    orange juice 3 tablespoons 20.925 4.836 0.3255 0.09300000000000001
    scotch bonnet pepper 1/4 diced - - - -
    honey 1 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    ginger 1/4 teaspoon grated 1.5075 0.3223 0.0404 0.0191

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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