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Hot Lime and Mango Chutney

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9731
Energy (kCal)580.4125
Carbohydrates (g)148.3367
Protein (g)8.4613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 2 pitted sliced 198.0 49.434 2.7060000000000004 1.254
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    lime juice 3/4 cup 45.375 15.2823 0.7623 0.1271
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    honey 1/3 cup - - - -
    cider vinegar 1/4 cup 12.5475 0.5557 0.0 0.0
    red chilies 2 chopped - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lime peel 2 teaspoons julienned - - - -
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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