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Creamy Chutney Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.4882
Energy (kCal)268.2365
Carbohydrates (g)26.0462
Total fats (g)15.1844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the yogurt, sour creamn, chutney, vinegar, lemon juice, allspice, and pepper in a medium bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 8 ounces low-fat 149.6853 21.9765 5.9874 3.9916
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    mango chutney 1/3 cup chopped - - - -
    apple cider vinegar 2 tablespoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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