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Agua Fresca Flor de Jamaica (Hibiscus Flower Iced Tea)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3367
Energy (kCal)106.6
Carbohydrates (g)20.0027
Total fats (g)1.664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put flowers and 3 cups water in a saucepan and bring to a boil; continue boiling approximately 5 minutes. | 2. Remove from heat and add remaining cup of water and sugar. | 3. Set aside at least 4 hours (or overnight). | 4. Strain into a pitcher and refrigerate. | 5. Serve well-chilled. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hibiscus flower 2/3 cup - - - -
    cold water 4 cups divided - - - -
    sugar 1/3 cup granulated 106.6 20.0027 3.3367 1.6640000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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