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Veronica's Pineapple Salsa Pork with Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.2974
Energy (kCal)1052.6622
Carbohydrates (g)203.4357
Protein (g)29.656
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 1 821.0032 166.1964 26.8073 5.3524
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salsa 6 tablespoons 31.32 7.1712 1.6416 0.1836
    pineapple chunk 1/2 cup 105.35 27.195 0.49 0.1225
    cilantro 1 tablespoon 0.23 0.0367 0.0213 0.0052
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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