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Rum Marinated Chicken With Tropical Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4491
Energy (kCal)740.9908
Carbohydrates (g)187.4809
Protein (g)9.2357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 - 2 lbs boneless skinless 0.0 0.0 0.0 0.0
    rum 1/2 cup - - - -
    tarragon vinegar 1/4 cup - - - -
    brown sugar 1/8 cup 104.5 26.9748 0.033 0.0
    garlic clove 2 crushed - - - -
    mango 2 cups diced 198.0 49.434 2.7060000000000004 1.254
    papaya 2 cups diced 124.7 31.378 1.3630000000000002 0.754
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    green pepper 1/8 cup chopped 3.725 0.8642 0.1602 0.0317
    ginger 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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