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Char-Grilled Squash With Jerk Honey Rum Glaze

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5359
Energy (kCal)204.1168
Carbohydrates (g)53.025
Total fats (g)0.4536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pan of water to the boil. | 2. Add the squash slices and when water returns to rolling boil, drain. Arrange in a single layer on a tea towel and pat dry. | 3. Grill over medium-hot coals, brushing with glaze and turning once until lightly charred, about 3 minutes per side. | 4. Sprinkle with salt and pepper and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 lb unpeeled cut 204.1168 53.025 4.5359 0.4536
    honey rum glaze 1 jerked - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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