Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Rest Caribbean

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Jamaican Curry Powder:. | 2. Toast the cumin, mustard, fenugreek, anise, black peppercorns, coriander seeds and allspice in a small dry skillet over high heat until the spices have released their aromas. Remove from heat and cool. | 3. Grind in spice grinder (or handheld blender) and then combine with the turmeric. Makes about ½ cup. | 4. Jamaican Curry Chicken:. | 5. Heat the oil over high heat in a Dutch oven or large, wide pot. | 6. Season the chicken and brown in batches if necessary. Remove from pot and reserve. | 7. Add the onions, garlic, ginger and chili pepper and cook for 4 minutes. | 8. Add the curry powder and chopped thyme and cook an additional minute. Add the juice of ½ a lime. | 9. Return the chicken to the pot and cover with the stock and coconut milk. Bring to a boil and reduce heat to low. Simmer the chicken with the pot partially covered until chicken starts to fall off the bone, about 1 ½ hours. Skim occasionally to remove extra fat. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cumin seed	1	tablespoon		22.5	2.6544	1.0686	1.3362
mustard seed	1	tablespoon		32.004	1.7697	1.643	2.2831
fenugreek seed	1	tablespoon		35.853	6.4768	2.553	0.7115
anise seed	1	tablespoon		22.579	3.3513	1.1792	1.0653
black peppercorn	1	tablespoon		-	-	-	-
coriander seed	1	tablespoon		14.9	2.7495	0.6185	0.8885
allspice	1/2	tablespoon		7.89	2.1636	0.1827	0.2607
turmeric powder	1	tablespoon		-	-	-	-
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
chicken leg	4		skinless	3880.5421	3.0827	296.8433	289.2273
salt black pepper			ground	-	-	-	-
onion	2		sliced	88.0	20.548000000000002	2.42	0.22
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
chili pepper	1/2		bonnet minced	-	-	-	-
curry powder	4	tablespoons		81.9	14.0692	3.6011	3.5305
thyme	2	tablespoons	chopped	4.848	1.1736	0.2669	0.0806
chicken stock	3	cups		259.2	25.416	18.144000000000002	8.64
coconut milk	2	cups		1104.0	26.592	10.992	114.432
lime	1/2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.