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Jamaican Chicken Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)463.5807
Energy (kCal)5928.5921
Carbohydrates (g)115.0802
Protein (g)340.3847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    mustard seed 1 tablespoon 32.004 1.7697 1.643 2.2831
    fenugreek seed 1 tablespoon 35.853 6.4768 2.553 0.7115
    anise seed 1 tablespoon 22.579 3.3513 1.1792 1.0653
    black peppercorn 1 tablespoon - - - -
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    allspice 1/2 tablespoon 7.89 2.1636 0.1827 0.2607
    turmeric powder 1 tablespoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    chicken leg 4 skinless 3880.5421 3.0827 296.8433 289.2273
    salt black pepper ground - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    chili pepper 1/2 bonnet minced - - - -
    curry powder 4 tablespoons 81.9 14.0692 3.6011 3.5305
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    coconut milk 2 cups 1104.0 26.592 10.992 114.432
    lime 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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