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Jammin' Jamaican Spice Blend

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5724
Energy (kCal)122.2585
Carbohydrates (g)22.1619
Total fats (g)5.0208
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl, combine all ingredients and stir until well blended. | 2. Store mixture in an air-tight container. | 3. To use: Rub the seasoning on meat, or use as the base of a marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 tablespoons sweet 38.352 7.3426 1.923 1.7530000000000001
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    black pepper 1 tablespoon coarse ground 17.319000000000003 4.4126 0.7169 0.2249
    basil leaf 1 tablespoon dried - - - -
    allspice 1 1/2 1/2 ground 7.4955 2.0554 0.1736 0.2477
    ginger 1 1/2 1/2 ground 2.4 0.5331 0.0546 0.0225
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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