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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Caribbean >> Puerto Rican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse the chicken with cold water and pat dry with paper towels. | 2. Cut off the wing tips and discard them or save them for other purposes. | 3. Cut the remaining wings apart at joints to make 2 pieces each. | 4. To make the dipping sauce, combine the chilies, onion, raisins, preserves, brown sugar, lemon juice, allspice and banana in a blender or food processor and purée. | 5. In a large frying pan, heat the garlic oil. | 6. Fry the wings for 18 to 20 minutes or until done and well browned on all sides. | 7. Meanwhile, pour the sauce into a small saucepan and cook, uncovered, over medium heat for 10 minutes to thicken the liquid, stirring frequently. | 8. Sprinkle the wings with salt and pepper. | 9. Serve with dipping sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken wing	8			6930.8997	0.0	635.7558	466.2935
green chilies	1	can	diced drained	43.7631	9.5862	1.5004	0.5627
onion	1/4	cup	chopped	16.0	3.736	0.44	0.04
sultana	1/4	cup		-	-	-	-
apricot preserve	2	tablespoons		96.8	25.76	0.28	0.08
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
banana	1		peeled cut	121.04	31.0624	1.4824	0.4488
garlic oil	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.