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Vegan Arroz Con Gandules

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.5232
Energy (kCal)3022.7364
Carbohydrates (g)573.0835
Protein (g)111.7202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    vegetable broth 2 3/4 cups 446.49 72.3855 16.3713 10.5534
    vegetable bouillon cube 1 vegetable - - - -
    sazon con azafran seasoning 1 packet - - - -
    red bell pepper 1 seeded diced - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    caper 1/4 cup 7.912000000000001 1.6822 0.8118 0.2958
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pigeon pea 1 can 1054.1979 192.952 66.6942 4.5795
    sea salt 1/2 teaspoon - - - -
    vegan butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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