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Chicken and Potatoes in Tomato Pepper Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.0938
Energy (kCal)567.759
Carbohydrates (g)56.8211
Protein (g)15.5777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken breast 4 boneless skinless boneless - - - -
    salt pepper - - - -
    adobo seasoning 1/2 tablespoon - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 3 chopped - - - -
    red bell pepper 1 chopped - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    bay leaf 1 - - - -
    red potato 1/2 halved - - - -
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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