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Puerto Rican Adobo Marinade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.0814
Energy (kCal)265.446
Carbohydrates (g)1.1483
Protein (g)0.3185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 5 chopped - - - -
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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