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Tropical Gazpacho Fruit Soup (Puerto Rico)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0905
Energy (kCal)499.5108
Carbohydrates (g)112.1666
Total fats (g)5.4977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Puree raspberries in a blender or food processor, then pass the puree through a sieve to remove the seeds. | 2. In a non-reactive bowl, combine raspberry puree with sparkling water & sugar, then add lemon juice, papaya, mango, kiwi & pineapple. | 3. Refrigerate 1 hour before serving, garnished with the ginger. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raspberry 3 cups 191.88 44.0586 4.428 2.3985
    sparkling water 3 cups - - - -
    sugar 1/2 cup granulated 159.9 30.004 5.005 2.496
    lemon 1 1.2808 0.4116 0.0486 0.0132
    papaya 1 peeled chopped 62.35 15.689 0.6815 0.377
    mango 1 peeled seeded diced - - - -
    kiwi fruit 2 peeled diced - - - -
    pineapple 1 cup diced 82.5 21.648000000000003 0.8909999999999999 0.198
    ginger 1 teaspoon shredded 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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