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Puerto Rican Beans and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2638
Energy (kCal)2974.2687
Carbohydrates (g)569.8448
Protein (g)117.9909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pink bean 15 ounces undrained 1458.5814 272.9631 89.1308 4.8052
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sofrito sauce 1 1/2 1/2 - - - -
    cilantro 1 teaspoon minced 0.0767 0.0122 0.0071 0.0017
    potato 1 peeled diced - - - -
    tomato sauce 3 tablespoons - - - -
    sazon goya 0.5 envelope - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    green olive 2 tablespoons - - - -
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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